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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Repeating your meals can help simplify meal planning and counting calories, but it could also lead to boredom and nutritional deficiencies
Psychological factors are the main cause of ED in younger men, followed by medications and a range of health conditions
Whether it’s playing hooky or faking cancer, malingering behavior is always motivated by personal gain
Obesity, age and preexisting heart conditions can all raise your risk of cardiovascular disease during pregnancy
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Adding a little milk to your bath can leave your skin smooth, silky and refreshed
While walking, be mindful of your body, your mind, your place in the world and all five of your senses as you pave a path forward, one step at a time
Squat smart with proper technique, including a neutral spine, wide knees and an engaged core
Along with all the veggies, lean pork loin helps make this dish delicious
Babies shouldn’t wear sunscreen before 6 months old, so opt for shade and cooler parts of the day for outdoor fun time
Making certain food and lifestyle choices can help keep your battery full
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