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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The short answer? The best exercise is the one you’ll actually do
Enteroviruses are often to blame for summer colds, leading to a runny nose, sore throat and digestive symptoms
While there’s little risk in trying this hair care treatment, there isn’t much science to back up the claims
From newborn through teen years, your child’s sleep needs will change
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A great summer salad, perfect for picnics and cookouts
Early weight gain can lead to health issues like heart disease, diabetes and cancer
Sleeping with separate blankets can help you get the ZZZs you need — without fighting for covers all night
You’re putting your skin at risk of sunburn and even skin cancer when you pour on the beer
Look to activities you enjoy — or try a new hobby — to help foster meeting new people
If your provider has ruled out a serious cause, you can treat chest pain at home with antacids, inhalers or anti-inflammatory medications
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