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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Transform cauliflower from boring to bursting with flavor!
The answer is ‘yes,’ with a noticeable trend toward healthier living — but there’s a caveat
With a little precaution, you can prevent injuries and stay in this good-for-you game
Both are related to your cardiovascular system, and both can impact the other
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Autumn allergens typically begin to bloom — and release their pesky pollen — around August
Add pounds the healthy way with extra protein and healthy fats, not junk food
Kids under 4 shouldn’t use cough and cold medicine — older kids may or may not benefit
It’s a normal, common occurrence, but popping with pain or swelling may be a sign of an injury
Knowing what you can do to prevent or manage heart disease is half the battle
These ‘tiny trees’ provide disease-fighting nutrients and may protect your gut
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