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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

person lying on their stomach with many small needles in their back
October 27, 2023/Wellness

What Do ‘Complementary’ and ‘Alternative’ Medicine Really Mean?

These terms are becoming outdated as providers turn to an ‘integrative’ approach instead

Person helps older family member with taking thier blood pressure.
October 27, 2023/Eye Care

How To Support Someone With Diabetes-Related Macular Edema

Taking care of yourself helps you take care of your loved one

Parent measures child's growth by marking the wall they stand against.
October 27, 2023/Children's Health

Is Your Child’s Growth on Target?

As long as your child is trending upward, even just slightly, there’s usually little reason to worry

Foods to help a stomachache feel better include bananas, crackers, rice, toast and oatmeal.
October 26, 2023/Primary Care

5 Ways To Get Rid of a Stomachache

Help your aching belly by staying hydrated, eating bland foods and avoiding certain foods

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Raspberry smoothies in half glasses topped with fresh raspberries placed on a dark grey tray.
October 26, 2023/Recipes

Recipe: Ruby-Red Raspberry Smoothie

Nutty, fruity and so good for you

Person playing ball with their dog at a park.
October 26, 2023/Wellness

How To Turn a Bad Day Around

Reflect on your feelings, connect with others and get active

Family tree of cancer history on a gradient blue background.
October 26, 2023/Cancer Care & Prevention

Is Prostate Cancer Genetic? Here’s What You Need To Know

Family history and genetics may heighten your risk for prostate cancer

woman dyeing her hair
October 25, 2023/Cancer Care & Prevention

Can Hair Dye Increase Cancer Risk?

Research shows some associations and concerns, but no definitive connections

Hand self-injecting medication into thigh
October 25, 2023/Weight Loss

How Mounjaro Is Helping People With Obesity Lose Weight

This diabetes drug is quickly gaining attention for weight loss potential

Elder person awake at night sitting on bed in the darkness.
October 25, 2023/Brain & Nervous System

How Does Dementia Affect Sleep?

Difficulty staying asleep at night or sleeping too much during the day are common issues

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