Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It’s important to watch for and guard against conditions like heart disease and cancer
These lower-intensity exercises are a great way to ease into physical fitness
This role designates a stand-in partner when you can’t make medical decisions for yourself
It comes down to a wheeze, a fever and long-term effects
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A protein powerhouse, tofu builds muscle, protects your heart and lowers cancer risk
They can’t treat the cause of your hair loss, but some ingredients are better than others
Not your usual muffin — these are heart-healthy and delicious!
Lifestyle changes, like a healthy diet and exercise, can help with fertility issues
Adults 60 or older, pregnant women and babies may be eligible for protection against RSV
Screenings and tests done during a wellness check can uncover hidden health issues
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