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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

male getting an annual check up
September 18, 2023/Men's Health

Most Common Health Issues for Men

It’s important to watch for and guard against conditions like heart disease and cancer

person doing a wall squat
September 15, 2023/Exercise & Fitness

5 Isometric Exercises You Should Be Doing and Why

These lower-intensity exercises are a great way to ease into physical fitness

Man in coma in hospital with IV hanging in foreground.
September 15, 2023/Primary Care

Why You Need a Medical Power of Attorney

This role designates a stand-in partner when you can’t make medical decisions for yourself

Person taking electronic temperature of sick child in bed.
September 14, 2023/Infectious Disease

What’s the Difference Between RSV, the Flu and COVID-19?

It comes down to a wheeze, a fever and long-term effects

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bowl of cooked tofu
September 14, 2023/Nutrition

5 Reasons To Eat More Tofu

A protein powerhouse, tofu builds muscle, protects your heart and lowers cancer risk

person shampooing hair in shower
September 14, 2023/Skin Care & Beauty

Shampoos for Hair Loss: Can They Help?

They can’t treat the cause of your hair loss, but some ingredients are better than others

Close up of cranberry orange muffins with butter on half of muffin, set on wooden tray.
September 14, 2023/Recipes

Recipe: Whole-Grain Cranberry Orange Muffins

Not your usual muffin — these are heart-healthy and delicious!

PCOS and weight
September 13, 2023/Pregnancy & Childbirth

Getting Pregnant With PCOS

Lifestyle changes, like a healthy diet and exercise, can help with fertility issues

Elderly person receives vaccine in arm from health professional.
September 13, 2023/Infectious Disease

Is There a Vaccine for RSV? Here’s Who’s Eligible

Adults 60 or older, pregnant women and babies may be eligible for protection against RSV

doctor standing in front of a calendar holding clipboard
September 13, 2023/Men's Health

Physical Exams for Men: What To Expect

Screenings and tests done during a wellness check can uncover hidden health issues

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