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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
When your senses start to feel overwhelmed, practices like deep breathing can help
Remove any extra clothing, apply a cold washcloth and move them into a cooler area
Some options like chicken breast and beans are better for you than processed meats or dairy
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Timing and pairing are important to reap the possible benefits of this amino acid
Changes in penis performance or appearance may signal heart issues, diabetes and more
People-pleasing, perfectionism and putting others first are all signs of this harmful behavior
Guarana seeds may have benefits, but the potential is lost in processing
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