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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman chewing gum
July 1, 2022/Oral Health

Is Chewing Gum Bad for You?

You might think it’s fine, but your teeth and jaw beg to differ

Illustration of pregnant woman sick in bathroom

Can You Get Morning Sickness at Night?

Despite its name, pregnancy nausea and queasiness can strike any time, day or night

Woman eating healthy and exercising
June 30, 2022/Nutrition

How To Lower Your Blood Sugar Naturally

Eat balanced meals, reduce stress and exercise

Bowl filled with peas, onions and shallots
June 30, 2022/Recipes

Recipe: Peas With Shallots and Lemon

Packed with nutrients (and flavor!)

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monkeypox virus
June 29, 2022/Infectious Disease

Why Safe Sex Is Important During an Mpox (Monkeypox) Outbreak

Mpox (monkeypox) is transmitted through skin-to-skin contact, including sex

woman on video call and views herself in window
June 29, 2022/Mental Health

What Is Facial Dysmorphia?

An insecurity can turn into an unhealthy obsession

Addiction is hereditary father son
June 28, 2022/Mental Health

Is Addiction Hereditary?

Genetics may increase your risk of a substance use disorder, but that doesn’t mean it’s fated

Grilled chicken skewers with yogurt sauce
June 28, 2022/Recipes

Grilled Chicken Skewers With Creamy Herb Sauce Recipe

Elevate your grill game with this fresh summer dish

New mom experiencing baby blues

Baby Blues vs. Postpartum Depression

Sad feelings and teariness that persist are a sign

woman with soda burps
June 27, 2022/Digestive

Why Do We Burp?

Burping is a normal bodily function

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