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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman changing deodorants armpit detox
June 16, 2022/Skin Care & Beauty

Armpit Detox: Does It Really Work?

The trend that involves applying a mask to your underarms claims to remove toxins

Stop smoking weed marijuana toss in trash
June 16, 2022/Lung

How To Stop Smoking Weed

Changing habits takes time and commitment

Double chocolate icebox cookies
June 16, 2022/Recipes

Recipe: Double Chocolate Icebox Cookies

This is one smart cookie!

woman dreaming floating in sky nightime meaning of dreams

What Do Dreams Mean?

Your day-to-day life might hold clues

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skincare fridge cold skin care products
June 14, 2022/Skin Care & Beauty

Do You Need a Skin Care Fridge?

You can chill out knowing this frosty fad is definitely not a necessity

A drawing of a woman holding her head with a fog surrounding her

Strategies for Busting Up Brain Fog

Brain fog has many symptoms and many possible underlying conditions

Vegetable bins in fridge
June 14, 2022/Nutrition

How To Eat Healthy Food Every Day

Here’s how to put together meals packed with health benefits

woman dermaplaning at home
June 13, 2022/Skin Care & Beauty

Is It OK To Try Dermaplaning at Home?

Shaving your face can actually give you smoother skin

crib padding bumpers and baby
June 13, 2022/Children’s Health

Are Crib Bumpers Safe?

Proven dangers of padded bumpers led to a 2022 ban

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