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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Veggie kabobs with two sauces.
August 9, 2022/Recipes

Recipe: Grilled Veggie Kebabs With 2 Jalepeño Dipping Sauces

Holy jalapeño, this dish is delish!

A couple holds their newborn while in nursery.
August 8, 2022/Sex & Relationships

What You Should Know About Postpartum Sex

Having sex after giving birth isn’t only about being medically ready

Hair loss effects from COVID-19.
August 5, 2022/Skin Care & Beauty

How COVID-19 Might Be Causing Your Hair Loss

Illnesses can lead to hair loss, but it doesn’t last forever

Parent comforting child in family room.
August 5, 2022/Parenting

What Is Gentle Parenting?

This parenting style relies on empathy, understanding and respect

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Person doubled over in pain due to food poisoning.
August 5, 2022/Digestive

How Long Food Poisoning Lasts and What To Do About It

Food poisoning typically passes within 12 to 48 hours, with symptoms including diarrhea, nausea, stomach pain and vomiting

Vendor refrigerator of organ meat.
August 4, 2022/Nutrition

The Pros and Cons of Eating Organ Meat

Organ meat is packed with nutrients, but it’s not good for everyone

Person clutching wrist.
August 4, 2022/Orthopaedics

Pain in Your Hand, Wrist or Elbow? When To Seek Help

What to know before seeking medical attention

Cantaloupe slices sitting on a cutting board
August 4, 2022/Recipes

Recipe: Cantaloupe and Tomato Salad

Add some color to your summer table

Black Cohosh plant.
August 3, 2022/Women’s Health

What Black Cohosh Can (and Can’t) Do for Menopause Symptoms

This ancient herbal supplement isn’t just a recent trend

Woman doubled over with period cramps.
August 3, 2022/Women’s Health

How To Deal With Perimenopause Cramps

They can happen whether you’re having a period or not

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