Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Getting in your greens couldn’t be tastier!
The answer to this is easy: No. Lemons do not have special fat-burning qualities
Is it the moon, pheromones or coincidence?
Unlock the secret of your body’s hardest-working organ
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This fungi may help reduce inflammation and lower blood sugar
An expert outlines everything you need to know
Learn about the symptoms and find out how to protect yourself and your family
The short answer from a pediatric allergist/immunologist
Use your oxygen uptake number as a way to help you train or work out more efficiently
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