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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Pregnant woman lying on couch
January 4, 2022/Pregnancy & Childbirth

What To Know About Vaginal Strep If You’re Pregnant

Adults are often asymptomatic, but this bacteria can seriously harm newborns

A person holds up a blue ribbon that represents Huntington's Disease awaraness.
January 4, 2022/Brain & Nervous System

Caring for Someone With Huntington’s Disease

The neurological disease can make it hard for individuals to take care of themselves

A doctor using a scalpel to cut into a patient who is undergoing surgery
January 4, 2022/Skin Care & Beauty

5 Ways To Fight Excess Skin After Bariatric Surgery

Body contouring can help trim excess skin

Recipe: Roasted Carrots With Walnuts and Cranberries
January 4, 2022/Recipes

Recipe: Roasted Carrots With Walnuts and Cranberries

A sweet and savory side dish

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Man in self-imposed quarantine communicating with wife through window
January 3, 2022/Mental Health

Coping With COVID-19: 6 Tips to Protect Your Mental Health When You’re Sick

Be mindful of signs of depression when you’re isolating

Two people running on a treadmill at the gym.
December 30, 2021/Exercise & Fitness

What Is the 12-3-30 Workout? And Does It Work?

The treadmill fitness program offers plenty of health benefits

Keto diet and your heart
December 30, 2021/Heart Health

Is the Keto Diet Heart-Healthy?

Find out how this low-carb diet affects your heart

man on a diet eating salad
December 30, 2021/Weight Loss

Weight Loss: How to Reset Your Brain for Success

How a dieting mindset keeps the weight on

Baked vegan macaroni and cheese
December 30, 2021/Recipes

Recipe: Creamy Vegan Mac and ‘Cheese’

Satisfy your craving with no dairy!

A person drops CBD oil into a clear glass of liquid.
December 29, 2021/Primary Care

CBD Oil — Are the Benefits Claimed Too Good To Be True?

Studies suggest CBD has wide-ranging benefits, but there’s a catch or two

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