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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The speed of alcohol metabolism is different for everyone
When you sleep, your body rests, recovers and rebuilds itself through four stages
Some heat escapes if you don’t wear a hat, but it’s not as much as you might think
Here’s why it can be so hard to poop when you’re preggo
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Black garlic is higher in antioxidants than raw garlic and offers several health benefits
This simple burst of hard work can put some of us at risk for heart attack
Stretching or applying heat and ice can provide pain relief
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