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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

An illustrated person stands with their arms crossed surrounded by graphics of microorganisms.
June 20, 2022/Women’s Health

Are Probiotics Good for Vaginal Health?

Maintain a healthy vaginal microbiota with the help of good bacteria

Aerial view of bright purple beet muhammara in small white bowls and atop crackers
June 17, 2022/Recipes

Recipe Adventure: 6 Ways To Build Your Love of Beets

Try these nutritious dishes that highlight the flavor and color of the reddish root vegetable

sugaring hair removal
June 17, 2022/Skin Care & Beauty

What Is Sugaring? Pros and Cons of This Hair Removal Option

A paste of sugar, lemon and water can be gentler than traditional waxing

Preteen girls gathering
June 17, 2022/Children’s Health

What Is Puberty for Girls?

Timing varies, but changes typically occur in the same order

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urinal men standing blood in urine
June 17, 2022/Men’s Health

Is There Blood in Your Urine? What You Need To Know

Why you need to get it checked

woman changing deodorants armpit detox
June 16, 2022/Skin Care & Beauty

Armpit Detox: Does It Really Work?

The trend that involves applying a mask to your underarms claims to remove toxins

Stop smoking weed marijuana toss in trash
June 16, 2022/Lung

How To Stop Smoking Weed

Changing habits takes time and commitment

Double chocolate icebox cookies
June 16, 2022/Recipes

Recipe: Double Chocolate Icebox Cookies

This is one smart cookie!

woman dreaming floating in sky nightime meaning of dreams

What Do Dreams Mean?

Your day-to-day life might hold clues

skincare fridge cold skin care products
June 14, 2022/Skin Care & Beauty

Do You Need a Skin Care Fridge?

You can chill out knowing this frosty fad is definitely not a necessity

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