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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Recipe: Asian-Style Chicken Skewers With Slaw
June 18, 2021/Recipes

Recipe: Asian-Style Chicken Skewers With Slaw

Inspired by the San Francisco scene and cuisine

Cuts of flank stake covered in an herbaceous marinade arranged around a bowl of extra marinade
June 17, 2021/Recipes

Recipe: Cuban Flank Steak With Citrus Mojo

A lean, delicious choice for the grill

person holds small baby to their chest
June 16, 2021/Children's Health

What Are Your Formula Options for a Gassy Baby?

A different formula may help babies with gas or other digestive problems — find out which one may be best for your baby.

Woman lying a couch and looking at a packet of pills atop a laptop
June 16, 2021/Women's Health

Your Guide to Going Off of Birth Control

If you’re considering stopping yours, here’s what to know

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A bowl of Asian slaw
June 16, 2021/Recipes

Recipe: Easy Asian Slaw

Crunchy cabbage and zesty Asian flavor

woman with hair towel at spa steaming her face
June 15, 2021/Skin Care & Beauty

Is Steaming Your Face Good for Your Skin?

An aesthetician explains the benefits of steaming your face and how to do it at home

Heaping helping of green hummus flecked with herbs in a white ramekin on a cluttered counter
June 15, 2021/Recipes

Recipe: Edamame Hummus

A fun twist on traditional chickpea hummus

A close-up photo of the phrase PTSD in a book being highlighted with a pink highlighter
June 15, 2021/Mental Health

Living With PTSD? How to Manage Anxiety and Flashbacks

How to take steps toward healing

Closeup of a bowl of rotini with lemon slices and greens
June 14, 2021/Recipes

Recipe: Lemon-Ricotta Rotini With Artichoke Hearts

A fresh and filling twist on your run-of-the-mill pasta dish

man drinking hot liquid
June 11, 2021/Nutrition

Are There Health Benefits to Drinking Hot Water?

The short answer from a dietitian

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