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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A birds-eye-view of three glasses of iced herbal tea
August 13, 2021/Nutrition

The Best Teas to Drink for Your Health

There’s a perfect tea option for every condition

carpel tunnel brace on wrist while working on computer
August 13, 2021/Orthopaedics

How To Get Relief for Carpal Tunnel Pain at Home

7 tricks to try to ease the tingling pain

Seated mother holds small baby facing toward her as they smile at one another
August 13, 2021/Children’s Health

Is Your Newborn Baby’s Immune System Strong Enough?

How to protect your little one from bacteria and viruses

recipe Thai peanut spaghettie stir fry
August 13, 2021/Recipes

Recipe: Thai Peanut Spaghetti Squash

A healthy, Asian spin on your usual weeknight pasta dish

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Brown cake topped with fresh mango chunks next to a plate of mango and a fork
August 12, 2021/Recipes

Recipe: Mango Almond Celebration Cake

A healthy cake for just about any celebration

A close up image of green, orange and red heirloom tomatoes
August 11, 2021/Recipes

Recipe: Heirloom Tomato and Peach Salad

A surprisingly delicious combination

A man with his hair in a bun massaging the feet of a pregnant woman who is laying on a couch
August 11, 2021/Orthopaedics

Swollen Feet and Ankles: Treatments to Try

Home remedies to reduce pain and water retention

Person rubbing cream on their hands with reflection in bathroom mirror
August 11, 2021/Cancer Care & Prevention

Is Cancer Treatment Affecting Your Skin and Nails?

Take these steps to limit the damage

Linguine with garlic, oven-roasted tomatoes and arugula on a blue plate.
August 10, 2021/Recipes

Recipe: Linguine With Garlic, Oven-Roasted Tomatoes and Arugula

Try this light pasta salad as a first course for a steak barbecue

An onion with a white and green spot of mold on it
August 9, 2021/Nutrition

What Happens if You Accidentally Eat Moldy Food?

Here’s why you need to throw out that fuzzy fruit or blue bread

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