Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
An expert discusses shoes, braces and other ways to support your ankles
Brighten your morning with mango and coconut flavors
Drinking and drugs worsen mental health issues like depression and anxiety
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Common causes and when to seek help
Give traditional meatballs a boost of fiber and omega-3s
A dietitian offers advice on moving past a misstep
A closer look at what's inside your favorite candy
Don't wait for Taco Tuesday to give these a try ...
Your food choices can have a profound impact on how long you’ll live
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