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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman with tattoos on arm
December 3, 2020/Diabetes & Endocrinology

I Have Diabetes. Can I Get a Tattoo?

Body art and managing tattoo risks

pancake with pat of butter
December 3, 2020/Nutrition

Margarine or Butter: The Heart-Healthiest Spreads

Is margarine or butter better for your heart?

woman with stomach cramping

5 Simple Tips to Prevent Norovirus This Winter

Start with common sense — and wash your hands

pink eye infection
December 2, 2020/Eye Care

Why is Pink Eye More Common In Winter?

An ophthalmologist explains why winter should mean more hand-washing

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quinoa with mangos tomatoes and almonds
December 1, 2020/Recipes

Recipe: Quinoa With Tomatoes, Mangoes and Toasted Almonds

A great side dish or light main dish

roasting chestnuts in oven
December 1, 2020/Recipes

4 Simple Steps To Roast Chestnuts in the Oven

Enjoy this tender, sweet chestnut recipe for healthier holidays

elderly woman smoking
November 30, 2020/Ear, Nose & Throat

Is “Smoker’s Voice” Real?

Gets the facts about what smoking does to your voice

Teenager and parent having a talk
November 30, 2020/Children's Health

Best Tips for Dealing With Your Stubborn Tween

Solutions for real-life scenarios

Leaves of Kale
November 30, 2020/Nutrition

5 Veggies That Don’t Deserve the Hype

All vegetables are good, but some are simply overrated

blood being tested in lab
November 30, 2020/Primary Care

Blood Tests: How’s Your Metabolism? A BMP Can Tell You

Basic metabolic panel can point to diabetes, heart or kidney troubles

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