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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A how-to guide to choosing the best ingredients
Fiber can lower blood pressure and promote healthy bowel function
This fun-to-eat snack is protein-packed and nutrient-rich
This iconic medical tool has an enduring role
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Before agreeing to surgery, ask about cardiac risk
From rice cakes to veggie straws, their answers may surprise you
A flavorful entree, rich in nutrients and low in calories
Staying active plays a critical role
A collection of fascinating facts
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