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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

elderly man with glasses reading on iPad
December 23, 2020/Eye Care

Why Can’t I See the Computer Clearly With My Bifocals?

The short answer from an ophthalmologist

Recipe: Maple Syrup-Drizzled Yogurt, Nuts and Fruit
December 23, 2020/Recipes

Recipe: Maple Syrup-Drizzled Yogurt, Nuts and Fruit

Quick and delicious breakfast option

baby feeding self eggs
December 23, 2020/Children’s Health

When Can I Give Eggs to My Baby?

The short answer from a pediatrician

Raw salmon is displayed next to an avocado, various nuts and bottles of olive oil.
December 22, 2020/Nutrition

Why Omega-3s Are Good for You

And some of the best sources

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woman suffering from knee pain
December 22, 2020/Chronic Pain

8 Aches and Pains You Shouldn’t Ignore

Good pain or bad? Know the different kinds and when to seek help

pensive autistic child
December 22, 2020/Children’s Health

How to Prepare Teens With Autism for Work or College

The many ways parents can help their autistic teen on the path to their future

A woman with glowing skin touching her cheeks and smiling
December 22, 2020/Skin Care & Beauty

Want Healthy Skin? Limit These 5 Types of Foods

Culprits that wreak havoc on your body’s largest organ

young woman eating vegetable pizza
December 22, 2020/Nutrition

Want to Go Vegetarian? What to Do If You Have Diabetes

Feel better and eat well as a vegetarian

A plate holds a pile of crisp, roasted cauliflower, roasted tomatoes, almonds and cilantro.
December 22, 2020/Recipes

Recipe: Curry Cauliflower With Tomatoes, Almonds and Cilantro

A veggie side dish tossed in fresh flavors

A balding man wearing a plaid shirt and a young child playing together with a toy car racetrack
December 22, 2020/Skin Care & Beauty

Hair Loss Got You Down? Platelet-Rich Plasma May Regrow It

What to know about PRP treatment for androgenic alopecia

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