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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

man in pain at doctor's office penis
December 28, 2020/Men’s Health

Why You May Be Having Pain in Your Penis

See your urologist if pain is persistent or severe

eye made out of medications
December 28, 2020/Eye Care

What to Do When Medications Affect Your Vision

Some drugs come with visual side effects

young girl drinks milk
December 28, 2020/Nutrition

Why Dairy Is an Important Part of Your Child’s Healthy Diet

Many active children don’t consume the recommended amounts

blueberry shake
December 28, 2020/Recipes

Recipe: Ultra Shake

Rich in protein and nutrients, this all-good shake keeps your blood sugar stable

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person standing outside wearing surgical mask and glasses
December 24, 2020/Eye Care

5 Ways to Maintain Good Vision and Healthy Eyes

Be sure to protect your eyes from UV light and hazardous materials

A bowl of pink sea salt
December 24, 2020/Nutrition

Do Sea Salt, Kosher Salt and Pink Salt Beat Table Salt?

Plus 5 tips for lowering your salt intake

Pot of 3-mushroom barley soup on a cutting board surrounded by bread, berries, and a dish towel
December 24, 2020/Recipes

Recipe: 3-Mushroom Barley Soup

This satisfying soup has just 1 gram of fat per serving

older couple relaxing in bed
December 23, 2020/Orthopaedics

Surprising Benefit of Hip Replacement: A Better Sex Life

Freedom from pain can restore intimacy

gluten free lunch with lettuce wraps
December 23, 2020/Nutrition

The Surprising Truth About Gluten-Free Food and Weight Loss

Questions and answers about eating a gluten-free diet

A small wooden spoon brimming with cinnamon alongside a pile of cinnamon sticks
December 23, 2020/Diabetes & Endocrinology

Can Taking Cinnamon Supplements Lower Your Blood Sugar?

Some studies find benefits for people with diabetes

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