Locations:
Search IconSearch

Recent Articles

Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person wearing headphones doing qigong outside
June 13, 2025/Mental Health

An Introduction to Qigong

This traditional Chinese medicine practice may boost mental health, immune function, balance and more

Healthcare provider holding a tablet, talking to patient in medical setting
June 13, 2025/Digestive

Why You Should Avoid Colon Cleansing

It’s not an enema or bowel prep, and this colonic hydrotherapy can harm proper colon function

Baked salmon on a bed of asparagus and peppers
June 12, 2025/Nutrition

Foods To Eat on an Insulin Resistance Diet

Focus on eating more whole grains, lean proteins, fruits and vegetables, and fewer processed foods and saturated fats

Healthcare provider with oversized magnifying glass checking oversized kidney funtion, with supplement capsule

Is Berberine Bad for Kidneys?

The supplement is OK for most people and may offer some potential benefits for kidney health

Advertisement

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Person being pulled away and separated from friends and family by another person
June 12, 2025/Parenting

What Is Grooming?

This process of manipulation and abuse can stem from what may initially seem to be an innocent relationship with a stranger or adult authority figure

Hand holds bottle of yellow capsules, with anatomical uterus with ovaries circled
June 12, 2025/Women's Health

Berberine for PCOS: Benefits and Risks

The supplement may help with weight management and blood sugar levels

Person examining bottle of pills

Berberine vs. Metformin: Are They the Same?

One is a supplement, the other is a prescription medication — both may be useful in managing Type 2 diabetes, but one has more research

Close-up of popcorn
June 11, 2025/Diet, Food & Fitness

7 Health Benefits of Popcorn

When popped right, its nutrients can help protect against obesity, cancer, heart disease and dementia

Hand holding yellow capsule in front of bathroom scale
June 11, 2025/Nutrition

Berberine for Weight Loss: Does It Work?

Early research shows that this supplement may help, but more studies are needed

Person massaging arch of foot
June 11, 2025/Exercise & Fitness

Don’t Let Foot Cramps Cramp Your Style

Cramps can creep up if your shoes are too tight, you’re dehydrated or you have poor circulation

BackPage 45 of 518Next

Advertisement

Ad