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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Crisp apple-fennel-mint salad with almonds on a plate
September 30, 2020/Recipes

Recipe: Crisp Apple-Fennel-Mint Salad With Almonds

A festive and nutritious blend of flavors and textures

woman upset sitting on couch
September 28, 2020/Senior Health

Is My Trouble Remembering Due to Aging or Alzheimer’s?

The difference between normal aging and issues that affect your independence

chilled sweet corn soup
September 28, 2020/Recipes

Recipe: Chilled Sweet Corn Soup

Enjoy with Mexican-inspired toppings

mint chocolate mousse
September 28, 2020/Recipes

Recipe: Velvety Mint Chocolate Mousse

A sweet treat that you can whip up in a food processor

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Homemade raspberry poptarts
September 25, 2020/Recipes

Recipe: Homemade Pop Tarts

Easier than you think

ear beads acupuncture for smoking
September 25, 2020/Wellness

Want to Quit Smoking? Acupuncture Can Help You With Cravings

Acupuncture, herbs and hypnotherapy curb cravings naturally

macaroni and cheese with butternut squash
September 25, 2020/Recipes

Recipe: Butternut Squash Macaroni and Cheese

A healthy spin on an old favorite

woman suffering with IBS
September 25, 2020/Digestive

IBS: 5 Tips to Control Symptoms When You Travel

You don’t have to limit travel with proper planning

black bean burger and salsa
September 24, 2020/Recipes

Recipe: Spicy Black Bean Cakes and Salsa

Fiber-rich, flavor-rich and easy to make

Mexican chicken lime soup avocados radishes cilantro
September 24, 2020/Recipes

Recipe: Mexican Chicken and Lime Soup

Great zesty flavor and ready in 25 minutes

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