Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Three strategies to keep your shower a safe haven
Moderate exercise is still best for physical, mental health
Here’s what you need to know to get your sex life back on track
The short answer from a concussion specialist
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Make the most of your morning meal
Knowing the facts can make all the difference
Many things can trigger these sensations
How parents and families can make a big difference at home
Alcohol confuses your brain, irritates your bladder
From infused water to fresh juices, you'll savor every sip
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