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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Man balancing on edge
March 18, 2019/Ear, Nose & Throat

Feeling Unsteady? What You Should Know About Balance Problems

Is it clumsiness or something more serious?

Co-workers discuss a project at their desks
March 11, 2019/Mental Health

How Do I Deal with Passive-Aggressive Behavior at Work?

Your stress is building — try these tips for staying calm

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Toasted Quinoa and Salmon Salad
March 5, 2019/Recipes

7 Mediterranean Diet Recipes to Fuel Your Healthy Lifestyle

A menu full of cardiovascular benefits

Mother is holding her 1 year old daughter while she talks

When’s the Right Time to Try for Another Baby?

An Ob/Gyn explains the question of timing

Woman holding a bath bomb
February 28, 2019/Skin Care & Beauty

Is Marinating in the Tub With a Bath Bomb Safe for Your Skin?

Weighing the delight (or havoc) for your skin

Young girl lying on couch playing on a digital tablet
February 27, 2019/Children's Health

What Causes ADHD? Is it Genetic, or Is Technology a Factor?

The short answer from a pediatric behavioral health specialist

Adults eating lobster and shrimp
February 26, 2019/Allergies

Adult Food Allergies Are More Common Than You Might Think

Shellfish is the top food allergen in adults

woman stressed about her marriage
February 25, 2019/Sex & Relationships

Stressed About Your Marriage? Working on It Could Also Help Your Health

Persistent marital stress takes a toll — both emotionally and physically

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