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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Intensive Care Unit monitor and IV drip
May 23, 2019/Primary Care

4 Questions To Ask if Your Loved One Is in the ICU

Get to know the care team to stay informed

Woman taking vitamins with orange juice in morning
May 21, 2019/Digestive

Get Nauseous After Taking Vitamins? 6 Tips to Make Them Easier to Stomach

Do’s and don’ts for supplementing without a stomach ache

Person sitting down, holding abdomen with both hands
May 21, 2019/Digestive

How To Know When Constipation Is an Emergency

Here’s the 411 on No. 2 — and three ways to keep your inner roadways traffic-free

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Pregnant woman sleeping on side with maternity pillow
May 13, 2019/Sleep

8 Best Ways to Improve Sleep During Your Pregnancy

Pregnant women lacking sleep more likely to have complications

3 dark-skinned women laughing at the beach
May 9, 2019/Skin Care & Beauty

What Dark-Skinned People Need to Know About Skin Cancer

The risk is less, but sunscreen is never a bad idea

Dating App on Mobile Phone

Dating Apps: 7 Ways to Keep Your Sanity

Don’t let internet dating ruin your mood — or your self-esteem

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