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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Man at work with migraine caused by stress
March 19, 2019/Brain & Nervous System

These 10 Migraine Myths Are Hogwash

Spoiler alert — the biggest myth is that you have to suffer

Woman adding probiotics to skin care regime
March 19, 2019/Skin Care & Beauty

What Are Probiotic Skin Care Products — And Do You Need Them?

Creams made with live bacteria are the latest trend, but can they solve complexion problems?

Romantic elderly couple relaxing together and lying down in bed
March 18, 2019/Heart Health

Can I Drive, Exercise or Have Sex if I Have an Aneurysm?

When to limit your activity and when not to

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Toasted Quinoa and Salmon Salad
March 5, 2019/Recipes

7 Mediterranean Diet Recipes to Fuel Your Healthy Lifestyle

A menu full of cardiovascular benefits

Mother is holding her 1 year old daughter while she talks

When’s the Right Time to Try for Another Baby?

An Ob/Gyn explains the question of timing

Woman holding a bath bomb
February 28, 2019/Skin Care & Beauty

Is Marinating in the Tub With a Bath Bomb Safe for Your Skin?

Weighing the delight (or havoc) for your skin

Young girl lying on couch playing on a digital tablet
February 27, 2019/Children’s Health

What Causes ADHD? Is it Genetic, or Is Technology a Factor?

The short answer from a pediatric behavioral health specialist

Adults eating lobster and shrimp
February 26, 2019/Allergies

Adult Food Allergies Are More Common Than You Might Think

Shellfish is the top food allergen in adults

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