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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Having obesity can lead to pregnancy complications — be sure to eat more whole foods and try pregnancy-safe exercise
You can still get a tan (a sign of skin damage) while wearing sunscreen
Pickle juice has a reputation as a probiotic powerhouse, workout recovery aid, hangover cure and more
You can catch this highly contagious virus through contaminated food, water, droplets and more
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No one diet is right for everyone — but the Cleveland Clinic Diet app meets your personalized needs
Create a support system, a paper trail, emotional boundaries and a strong sense of self
This five-day exercise plan for beginners includes three days of resistance training, two days of cardio and two days of rest
These medications can increase fertility — but the risk of taking them while pregnant isn’t well known
Hypothyroidism is underactivity of your thyroid gland, while hyperthyroidism is overactivity — but both conditions need treatment
Sitting for long hours, like at your desk job, can make your butt sag — among other effects
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