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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Your body needs some saturated fat, but too much can contribute to health issues
From heartburn and panic attacks to muscle spasms and heart attacks, lots of medical conditions can cause chest pain
Honey can help relieve a cough by lowering inflammation in your airways and loosening up mucus
Dysarthria affects how you speak, while aphasia impacts how you use and understand words
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Most rashes aren’t dangerous — but it’s worth talking to your pregnancy provider about them
Shoulder rolls, hamstring stretches and calf exercises can all improve flexibility and endurance
Stress, PMOS, perimenopause or hyperthyroidism may cause a low flow
Frequent burping can be many things — but likely not cancer
We can carry the experiences from previous generations, like family baggage and trauma — but healing is possible
Scalp cancers can occur because of long-term sun exposure
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