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Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments and resources for optimal brain function and well-being.
While the ADHD medications are similar, some differences may make one more effective for you than the other
Your brain’s left and right hemispheres each have some specific jobs, but they’re constantly working together
This intoxicating cannabinoid may be marketed as mild, but it can still carry risks
They have similar effects, but differ in how they’re made, used and understood
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Socializing is linked to a healthier and more resilient brain, while loneliness can lead to an increase in dementia symptoms
Delirium is a sudden change in mental status, while dementia is a long-term, progressive decline
It’s a myth that you should avoid sleep (or have someone wake up throughout the night) after a head injury
Memory gaps can trigger uncertainty and confusion, which can cause this common symptom
Simplify everyday care, streamline priorities and ask for help
Start with taking your medication, then move on to gentle movements and simple tasks
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