Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments and resources for optimal brain function and well-being.
ADHD replaced ADD as a more accurate term for a common neurodevelopmental disorder
Dysarthria affects how you speak, while aphasia impacts how you use and understand words
Physical activity can help preserve and improve your cognitive function and fend off dementia, stroke and other health concerns
‘Blackout rage gallons’ can lead to dangerous levels of alcohol consumption
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MS symptoms often feel worse before your period starts, and the condition may progress in menopause
Certain components found in wine like tannins and histamines may be the culprit
The best available evidence indicates that, used correctly, acetaminophen is safe to take throughout a pregnancy
Managing stress can help you sleep more soundly
Building a support system, adapting activities you love and following a healthy diet can all help manage symptoms and changes
‘Tune wedgies’ can play on repeat due to your brain’s storage and operating system — and something known as the phonological loop
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