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Heart Health

Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.

Person in dentist chair receiving an exam from dentist, oversized heart nearby
August 12, 2024/Heart Health

Are Gum Disease and Heart Disease Connected?

Research points to an association between the health of your gums and cardiovascular disease

Smiling people riding bicycles on sunny day, blue sky
July 17, 2024/Heart Health

5 Ways To Increase HDL

Lifestyle adjustments can help you raise your HDL, the ‘good’ cholesterol

Smiling pregnant women speaking with healthcare provider in medical office
June 14, 2024/Heart Health

Why Your Heart Needs Special Attention When You’re Pregnant

Obesity, age and preexisting heart conditions can all raise your risk of cardiovascular disease during pregnancy

Bowl of artificial sweetener with a spoonful
June 7, 2024/Heart Health

Eating Foods With Xylitol Can Be a Risk to Your Heart

Xylitol in processed food can increase risk of heart attack and stroke — but there’s no danger in xylitol in oral care products

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Person standing in kitchen holding glass of water in one hand and medication in the other
May 31, 2024/Heart Health

How To Get Rid of Chest Pain at Home

If your provider has ruled out a serious cause, you can treat chest pain at home with antacids, inhalers or anti-inflammatory medications

Healthcare provider listening to a patient's heart with stethoscope in exam room

Is Joint Pain Linked to Heart Disease?

Research shows a strong association between rheumatoid arthritis and heart issues

Heart-healthy foods in a heart-shaped dish on wooden table with other heart-shaped filled bowls
April 26, 2024/Nutrition

Heart-Healthy Foods To Add to Your Grocery List

Eating more natural, whole foods can lower your risk of heart and cardiovascular diseases

anticoagulant pills
March 19, 2024/Primary Care

What To Avoid When Taking a Blood Thinner

Bleeding is a risk and warrants taking care, but the reward of this lifesaving medication is great

Older couple talk while leisurely walk across a bridge
February 29, 2024/Heart Health

Can You Exercise After a Heart Attack?

Absolutely! In fact, in many ways, exercise is key to recovery

Person having a heart attack in background, close up of hand calling 911 on cell phone in foreground
February 28, 2024/Heart Health

Can You Stop a Heart Attack Once It Starts?

There’s no way to stop it once a heart attack is happening, but the most important thing you can do is to call for help

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