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SearchLife is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
Your natural estrogen levels support a healthy heart by improving your cholesterol, increasing blood flow and reducing free radicals
While not magic elixirs, some drinks like beet juice and skim milk may help keep numbers down
They’re rarely cause for concern, but you should still talk to a healthcare provider about your symptoms
Low blood pressure got you feeling down? Staying hydrated and wearing compression socks can help
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To help determine what you’re experiencing, focus on how the pain feels, the location of the pain, when it started and how long it lasts
Stopping this critical medication on your own increases the risk of heart attack, stroke and more
Your heart rate naturally slows down while you sleep, but lower numbers aren’t always concerning
Don’t believe the rumors about aspirin being a magic way to lower BP
Giving up meat can have a significant effect on lowering cholesterol
Sizzling temperatures force your heart to work much harder
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