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SearchWhether you want to better understand yourself, the people around you or the contours of the human mind, our mental health experts are here to help! They share tips to improve your well-being, manage stress, improve relationships and deal with chronic conditions.
Smashing stuff may feel good, but is it helpful?
Depression is tough on a relationship — here’s how to get through it
You can’t fix your friend’s problems, but there are other things you can do
Mental health issues can be tied to medical problems
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Here’s what you need to know if you’re at risk
How to best handle classroom conflict
There are many health advantages to quitting alcohol
How much can your mind really take?
Try this method to tame overeating
The possible benefits and risks, explained
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