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SearchWhether you want to better understand yourself, the people around you or the contours of the human mind, our mental health experts are here to help! They share tips to improve your wellbeing, manage stress, improve relationships and deal with chronic conditions.
How to best handle classroom conflict
Getting therapy isn't a sign of weakness
There are many health advantages to quitting alcohol
How much can your mind really take?
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Try this method to tame overeating
Strategies for coping
The possible benefits and risks, explained
Your stress is building — try these tips for staying calm
How men show (and deal with) depression differently than women
Two psychologists share helpful insights
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