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Pregnancy & Childbirth

Female patient sitting across healthcare provider's desk, discussing health

Getting Pregnant With PMOS: What Helps

PMOS can make conception challenging, but healthy habits, medication and fertility treatment can help

Pregnant woman at home, reviewing her hospital bag checklist

What To Pack in Your Hospital Bag: A Labor and Delivery Checklist

From personal items to baby blankets, be sure to pack for labor and delivery a month or two before your due date

Woman in bathroom holding calendar with marked dates

Can You Get Pregnant if You Have Sex During Your Period?

While it’s probably not your most fertile time, it is possible to get pregnant if you have unprotected sex during your period

Pregnant woman holding bottle of medication while researching it on her phone
April 24, 2026/Pregnancy & Childbirth

Yes, Tamiflu Is Safe While You’re Pregnant

This antiviral treatment can help you avoid flu complications

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Woman talking with Ob/Gyn
April 17, 2026/Pregnancy & Childbirth

Your Menstrual Cycle Post-Birth: What May Change

Your period may return weeks or months after delivery — it can be heavier, lighter or no different from before

Mother with hands over her face, with newborn in their crib
April 8, 2026/Mental Health

Could You Have Postpartum OCD? Signs and Symptoms Explained

See a provider if intrusive thoughts, fears or compulsive behaviors are affecting life with your newborn

Pregnant woman sitting up in bed drinking a mug of coffee
March 23, 2026/Pregnancy & Childbirth

Caffeine and Pregnancy: How Much Is Safe?

Limit your caffeine intake to no more than 200 milligrams a day, including caffeinated food and drinks

Pregnant woman sitting on couch, writing out pregnancy/labor and delivery list
March 19, 2026/Pregnancy & Childbirth

Making a Birth Plan: What To Know

No one can predict exactly how your labor will go — but you can share your preferences

Pregnant woman holding a cup of coffee,standing near window, with hand on her belly.
March 10, 2026/Women’s Health

Can You Drink Coffee While Pregnant?

A little caffeine is OK during pregnancy, but it’s best to limit consumption of coffee and other caffeinated items

Pregnant woman looking at sushi options floating over a plate, with a hand holding chopsticks
March 6, 2026/Women’s Health

Is It Safe To Eat Sushi While You’re Pregnant?

Sushi made with raw or undercooked fish should be avoided, but other types are OK

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