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You can keep track of your menstrual cycle to help identify your most fertile days
Having obesity can lead to pregnancy complications — be sure to eat more whole foods and try pregnancy-safe exercise
These medications can increase fertility — but the risk of taking them while pregnant isn’t well known
It’s common to have a bowel movement when you’re giving birth, but your care team truly doesn’t want you to be embarrassed by it
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Changes in kidney function and new pressure on your bladder may have you running to the restroom a lot more often
Don’t diet while pregnant, but do eat lots of healthy foods
You can’t be pregnant and have a menstrual period, but there are other reasons you could experience bleeding during pregnancy
Botox isn’t your best choice during pregnancy — try topical vitamin C and moisturizers in the meantime
Pregnancy hot flashes are normal and usually caused by hormonal changes
Fatigue is a result of hormones and the physical toll of pregnancy — eat well, stay hydrated and sleep when you can
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