Find reliable and up-to-date information on women’s health, including tips for maintaining well-being.
A painful, swollen abdomen from endometriosis may be managed with dietary changes
Hormonal changes and pregnancy are some factors unique to women
Homemade doesn't always mean safe
Before menopause, there’s an amount of time when your menstrual cycles are unpredictable
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Eating more fruits and veggies and less red meat could help prevent or shrink fibroids
It may help with hormonal issues, like PMS, irregular periods and breast pain
Use them within five years and store them someplace cool and dry
Stay away from over-the-counter aids unless your doctor specifically recommends them
Know the options — and potential risks
Lifestyle changes like diet modification and stress management can go a long way
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