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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This deep breathing technique can help you work through those big emotions
The demanding plan eliminates dairy, grains and other common foods from your plate for 30 days
A sweet treat that’s as easy to make as it is delicious
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Iron plays a vital role in hair growth and health
Take a deep breath and read these pediatrician-approved tips
Learn how to properly identify what’s edible — and inedible — in the wild
The autoimmune disease can be managed with lifestyle changes and medication
This hot seat might be too hot to try
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