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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
You may notice a decrease in your LDL ‘bad’ cholesterol in about four weeks
People with PKU need to avoid high-protein foods, like meat, dairy, legumes and whole grains
Options for your changing mobility range from small swaps to major renovations
Chilblain-like skin lesions and rashes are mild (and rare) complications of many viral infections, not just COVID-19
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A correct prescription helps your eyes see clearly — but as natural changes occur, you may need stronger or different eyeglasses
Eating heart-healthy foods, moving around more and getting quality sleep are a few ways to get started
Introverts refuel with quiet time, while extroverts thrive on connection
The benefits of these drugs typically outweigh potential risks — but talking about your eye health and GLP-1s with your provider is advised
There’s no way to stop a heart attack on your own — call for help immediately
The differences are few, but ophthalmologists can perform eye surgeries and more complex procedures
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