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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Symptoms include chronic exhaustion, overstimulation and skill loss
Hormonal changes, a slower metabolism and muscle loss can make weight gain more common around menopause — healthy habits can help you manage it
This famously funky-smelling fruit is packed with fiber, vitamins and minerals
Heart medications can help manage blood pressure, cholesterol and other issues that contribute to heart disease
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This South Pacific plant is often promoted for stress relief and relaxation, but there are a few things you should know before trying it
If you have a strong, emotional attachment to someone who causes you harm, it may be difficult to recognize abuse or walk away
Choose the ER when delaying care could have serious or even life-threatening consequences
No two breast cancer lumps feel exactly alike — know what’s normal for your breasts and get any changes checked out
From poor hand hygiene and ventilation issues to contaminated food, many factors can make infectious diseases spread quickly
BRCA1/2 gene mutations can raise your risk for breast, prostate and other cancers — genetic testing can help you take proactive steps
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