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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Dry ice in a bowl, with carbon dioxide gas being released
March 5, 2026/Primary Care

How To Treat a Dry Ice Burn

Warm up the affected area slowly and seek care for severe burns

Water from showerhead flowing over kidneys, cleansing them

Is It Safe To Do a Kidney Detox?

Your kidneys don’t necessarily need a special cleanse, but they could benefit from some TLC

Person placing mouth device in their mouth
March 5, 2026/Oral Health

Can a Mouthguard Help TMJ Pain?

If you grind your teeth at night, a mouthguard might help relieve jaw discomfort

Person inserting a mouthguard
March 4, 2026/Oral Health

7 Tips To Stop Grinding Your Teeth at Night

Protect your teeth and ease strain with a nightguard, better sleep habits and other changes

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Person with comb in hand with hair strands in it, wondering about hair loss
March 4, 2026/Skin Care & Beauty

Can Stress Cause Hair Loss?

A variety of stressors can leave you with bald patches or thinning hair

Healthcare provider talking with female patient about their uterus who has their hands on their lower abdomen
March 4, 2026/Women’s Health

What To Know About Uterine Fibroids and Pregnancy

Most fibroids don’t affect fertility — but some can, depending on their size and location

Patient in hospital bed and healthcare provider joining fingers to make a heart
March 3, 2026/Heart Health

Heart Surgery Recovery: What To Expect

Recovery takes about 12 weeks, but you’ll likely feel a lot better by six weeks after surgery

Female patient wearing scarf on head, talking with healthcare provider in office

6 Tips for Going Through Endometrial Cancer Treatment

Follow a balanced diet, get lots of rest, stay hydrated, tend to your mental health — and don’t skip your appointments

Hives on forearm, with possible allergy trigger foods on table, nuts, milk, eggs strawberries
March 3, 2026/Allergies

Can You Develop Allergies as an Adult?

A variety of factors, including changes to your body as you age, may lead to new allergies later in life

Breast pump flange

How To Find Your Breast Pump Flange Size

Getting the right flange fit can make pumping breast milk more comfortable and effective

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