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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Alcohol is a depressant and can interfere with your sleep, mood and more
Smoking can make symptoms from cancer treatment worse, and can even make treatments less effective
A women’s health specialist explains those cold flashes that come on quickly
Honey can help make a sore throat more bearable by tamping down inflammation and coating your throat
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Your body needs some saturated fat, but too much can contribute to health issues
From heartburn and panic attacks to muscle spasms and heart attacks, lots of medical conditions can cause chest pain
Honey can help relieve a cough by lowering inflammation in your airways and loosening up mucus
Dysarthria affects how you speak, while aphasia impacts how you use and understand words
Most rashes aren’t dangerous — but it’s worth talking to your pregnancy provider about them
Shoulder rolls, hamstring stretches and calf exercises can all improve flexibility and endurance
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